Weekly Health e-Notes cover health news, interesting research, health tips, kitchen tips and sometimes reader questions. You also get a sneak peek at that week’s guest on Healthy by Nature. The information comes with the appropriate scientific references so you know she didn’t just dream it up. Martie knows how busy everyone is, so she aims for a one page newsletter that can be read in 5 minutes or less.

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Past issues are available: Health e-Note Archives